Meet Lisa!

Lisa Hogge
Lisa Hogge is a Master instructor with 20 years of experience with Float2Stroke Swim School. She also taught the Red Cross Method in Las Vegas, Nevada for seven years.
She has a B.A. in Elementary Education and a minor in Physical Education and Fine Arts.  Lisa taught Pre-School in her home for 4 years while raising her young children. She also taught one year with the Davis County School District and was the Computer and P.E. Specialist. She was Mrs. Lindon in 1999 and received an award for the most ads sold.
  • Level One Certified Yoga Instructor
  • Received her 200 hr. yoga alliance in April of 2013
  • Earned second place in the 2009 Alpine Days 5 K run
  • Has ran the St. George Marathon and has competed in several half marathons
  • Has volunteered several years with the PTA
Lisa received the PTA volunteer award for Lone Peak High School in April of 2011. She was involved in spearheading the "Be The Change" Program. She had t-shirts designed for the students, teachers, and PTA volunteers. Banners were also made and hung throughout the school to be used from year to year. She raised several thousand dollars to help fund the program and got many local businesses involved. She also spent several hours in meetings and made major decisions to help this program be a success for future years. She trained with Master instructor Pam Young who has over 35 years of teaching experience with survival swimming. Lisa trained over 200 hours in the water and did extensive research in child psychology and development. She has specifically been trained in working with children who have water fears. Lisa enjoys travel, exercise of almost any kind(preferably outdoors), and being with her family. She also has an incredible love for fashion. Lisa has been a part-time manager for Chico’s Boutique in Orem, Utah for four years now, and she loves helping the women of Utah County dress for success.

Meet Sophie!

Sophie Topham is 15 and will be a sophomore at Lone Peak High School in the Fall. She has been swimming ever since she can remember and has been on a competitive swim team since she was eight. Currently she swims for HAST and is also on the Lone Peak High School Swim Team. She is a certified lifeguard and is trained in the Red Cross method.